This is a blog about a guy in his mid-20s who's working to really get in shape for the first time in his life. Observations about myself, my gym, the world around me, etc.
My name's not really Joshua, but my middle name starts with a J. It's from the biblical Joshua, who led the Isrealites out of desert into the promised land. That's what I'm doing for myself.
By the numbers
MARCH 24, 2009 Weight: 268.0 lbs Bodyfat: 37.1%
CURRENT (12/7/09) Weight: 215.4 lbs Bodyfat: 21.9%
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